Adopted Black Girl

In a world that is already harsh, why are you being harder on yourself than anyone else?

In this week’s episode, I’m telling you to shift that pattern. I talk about what it really means to be kind to yourself, how to pivot your mindset without pressure or perfection, and the tangible practices that help you create a rhythm that feels supportive

So, relax and let’s get into the episode.

ADOPTED BLACK GIRL PODCAST: HOW TO BE KINDER TO YOURSELF

Let me know what you think of the episode below! Do you want more episodes? Do you believe the podcast should return on the blog?

Your comments are important to me!

From my recording corner with love,

Teisha